What's Really Holding You Back?

Take the 4-Minute Life Breakthrough quiz

This quick quiz will help identify areas where you may be stuck in your life and where you may need to devote more time and energy to make a powerful shift. Don't overthink the questions; select the first answer that comes to mind.

First Name *

Email *

Phone

How often do you find yourself replaying past hurts or grudges? *

Rarely, I’ve let most things go

Sometimes, a few things still bother me

Often, I can’t seem to move on from the past

When you start a personal or business project, how likely are you to finish it? *

Rarely, I've let most things go

Sometimes, a few things still bother me

Often, I can’t seem to move on from the past

How clear are you about what you want in life right now? *

Very clear, I know my direction

Somewhat clear, but a bit uncertain

Not clear at all, I feel stuck

Do you follow through on commitments you make to yourself? *

Almost always

Sometimes

Rarely

How often do you get distracted when working on your goals? *

Rarely, I stay on track

Sometimes, I lose focus

Often, distractions derail me

How well do you stick to routines or structures you set? *

Very well, I’m reliable

Somewhat well, I slip sometimes

Not well, I struggle to keep up

When opportunities come your way, do you know if they align with your goals? *

Always, I know what fits

Sometimes, I have to think hard

Rarely, I usually feel confused

When someone wrongs you, how do you usually react? *

I address it and then release it

I hold onto it for awhile

I carry it with me for a long time

How consistent are you with daily habits that support your goals? *

Very consistent

Somewhat consistent

Inconsistent

Do you feel unresolved pain affects your decisions or relationships? *

Not at all

Occasionally

All the time

How confident are you in making decisions about your future? *

Very confident

Somewhat confident

Not confident

How do you respond when challenges or setbacks arise? *

I keep going, no matter what

I pause but get back on track eventually

I give up or avoid the challenge

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